Yes! You Can Stop Smoking: Even If You Don’t Want To
Yes! You Can Stop Smoking: Even If You Don’t Want To
This is a new edition of the ground-breaking stop-smoking guide used by treatment centers, mental health agencies, counselors, support groups and individuals. David C. Jones, a former three-pack-a-day smoker, has been nicotine-free for over twenty years. In Yes! You Can Stop Smoking, he addresses smoking as an addiction; examines the self-talk and false beliefs that keep you smoking; details the five stages of recovery; teaches skills for coping with feelings; explains how to avoid sabotaging your recovery; provides true-life success stories; and includes affirmations for the first 90 days of living nicotine-free. With this proven, positive guide, you will stop smoking for good-even if you don’t want to!
List Price: $ 18.95
Price: $ 18.95
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Smoke Deter – Stop Smoking System All-natural, homeopathic QUIT smoking Now! 1 Month Supply Reviews
Smoke Deter – Stop Smoking System All-natural, homeopathic QUIT smoking Now! 1 Month Supply
- Helps Curb Cravings for Nicotine
- End your Smoking Habit Permanently
Things people would normally never dream of ingesting are pumped into the lungs and bloodstream every time a cigarette is lit. Chemicals like Butane, Carbon Monoxide, DDT (insecticide), Lead, even Polonium-210 (radioactive fallout), just to name a few. You know it’s bad for you, so why is it so hard to quit? All-natural, homeopathic, sublingual spray that helps relieve your symptoms as you kick the smoking habit! DO YOU MEASURE TIME BY WHEN YOU LAST HAD A SMOKE? An article in “New Scientist” reveals that in addition to altering the body’s dopamine levels, nicotine also causes hormone changes in smokers that alter their perception of time when they try to abstain. In a lab test, researchers studied how smokers and non-smokers estimate elapsed time. Initially, the two groups had similar abilities in time perception, but when tested again after abstaining for a day, most of the smokers estimated much longer time intervals, as much as 50 percent longer! THE SMOKE DETER DIFFERENCE A liquid oral spray, SMOKE DETER is absorbed quickly into the blood vessels under the tongue. Our sublingual application is the preferred method to deliver homeopathic ingredients to combat your symptoms so you can feel better quickly. SMOKE DETER is designed to relieve multiple symptoms, and can be safely used with no drowsiness or adverse side effects. Homeopathic doctors have been using the separate ingredients in SMOKE DETER to treat single symptoms for decades, but our experts in homeopathy have chosen a blend of these natural ingredients to help relieve a wider variety of symptoms in one, easy-to-use spray application. Here are a few samples of the symptoms that each ingredient is recognized by authoritative homeopathic texts to help relieve
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I Quit!
I Quit!
This unique book contains the key elements of Allen Carr’s universally acclaimed Easyway method of quitting smoking – the only proven way of stopping smoking for good.
Follow the Easyway method and you will see through the smokescreen of lies and mis-information which are at the heart of society’s ideas and beliefs about smoking. You will be at liberty, once and for all, to enjoy a nicotine-free future.This unique book contains the key elements of Allen Carr’s universally acclaimed Easyway method of quitting smoking – the only proven way of stopping smoking for good.
Follow the Easyway method and you will see through the smokescreen of lies and mis-information which are at the heart of society’s ideas and beliefs about smoking. You will be at liberty, once and for all, to enjoy a nicotine-free future.
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Stop Smoking Mp3
Stop Smoking Mp3
Price: $ 0.99
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Zero Nicotine Patches – Kick the Nicotine Habit Naturally, 10 patches,(EyeFive)
Zero Nicotine Patches – Kick the Nicotine Habit Naturally, 10 patches,(EyeFive)
- Each box contains 10 powerful patches. Each patch is to be worn for three days. One box contains a one month supply of patches.
- ZERO NICOTINE is an innovative cessation aid designed to help you give up smoking safely and naturally, WITHOUT PUTTING MORE NICOTINE INTO YOUR BODY.
- Each ZERO NICOTINE patch contains a dose of the most effective herbal ingredients, formulated to alleviate the symptoms of nicotine withdrawal while cleansing the system of all smoking-related toxins.
ELIMINATE THE CRAVINGS & SIDE EFFECT Zero Nicotine is an innovative stop smoking patch designed to help you give up smoking naturally. With its unique blend of ingredients, Zero Nicotine offers you the best possible chance to finally kick the habit for good! If you are serious about your decision to quit, you ve come to the right place. We offer only the highest quality in transdermal technology. Our patches are very high end. They are much thicker than other “band-aid” patches and the adhesive on them is incredibly strong. You can shower, exercise, sleep and they will not come off. Our patches have a polyeurothane base with a multi-layer laminate, compressed cotton gauze comfort pad and a quilted membrane. Trust only the best, trust ZeroNicotine. Why Zero Nicotine Really Works Zero Nicotine is easy to use. Each patch contains a dose of the most effective herbal ingredients, formulated to alleviate the symptoms of nicotine withdrawal while cleansing the system of all smoking-related toxins. To break free from smoking, you need to break free from nicotine. Unlike other stop smoking patches, Zero Nicotine s all-natural formula eliminates, rather than replenishes, the level of nicotine in your body, helping you break the habit. Kick the Nicotine Habit Naturally It is a well-known fact that withdrawal from nicotine is very unpleasant. In fact, it is the single thing that causes even the most committed quitters to go back to smoking. What makes the Zero Nicotine patch so amazing is that it combines the all-natural healing properties of a unique variety of traditional herbal formulas to completely and naturally eliminate your body s need for nicotine. Try Zero Nicotine, and take the first step to claiming your life back. Order the stop smoking patch today! Consider the Benefits of Quitting Aren t you tired of being a slave to cigarettes? Below is a list of health benefits you can receive from quitting smoking for good: Stroke risk is reduced to that of a person who never
List Price: $ 59.95
Price: $ 14.00
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How To Quit Smoking Even If You Don’t Want To
How To Quit Smoking Even If You Don’t Want To
- ISBN13: 9781552123447
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
You can quit smoking! It is not impossible!
I use to say, “I don’t want to quit smoking” I asked myself, “What if this was the addiction?” I then thought, I want to, want to quit. What could make you want to quit?
My biggest motivation came from not wanting to be controlled by this nicotine. I wanted to be in charge. This book is about how to transform one’s thinking while simultaneously getting ready to quit.
“This book gives you a step-by-step plan that will show you how to get ready to quit. Quitting smoking is like going into battle. With this plan in place you will be ready to win!
You will learn how to develop your willpower and tap into an incredible source of “Self-Power.” This plan shows you exactly what to do.
How to Quit Smoking Even If You Don’t Want To is in textbook format with ten brainstorming exercises you must do. People who smoke are often on “auto-pilot-thinking.” This plan interrupts the “auto-pilot” and shows you how to re-write the script.
It is true that you do not have to want to quit smoking but you do have to want to change something about how you make decisions. It is not complicated. As a matter of fact it is all very easy. By doing the exercises and following through with the plan you will “see” exactly what is holding you on to cigarettes. When you “see” what is keeping you addicted it becomes a whole lot easier to let go. This book will show you how to eliminate 75% of the nicotine fits, if not more. When you are all done the brainstorming exercises you will have made a one-of-a-kind, custom-made tool that will tell you what to think, when to think it, what to do and when, and how to act and how not to act. You will use this tool when you open your last pack.
I often hear people say, “I have tried everything.” My response is, “Have you looked in the mirror?” The answers lie inside you, not in the drugstore. This book is about transforming yourself from the inside. Some of the exercises can help you change other areas of your life that you are not completely satisfied with.
My plan and method is about transforming your mind into one that can do what it could not do before. This is a serious subject with a twist of humor. I am sure you will enjoy it!
Do not be afraid of trying to quit smoking. Be afraid of what will happen if you do not!
Be free! Go for it!
List Price: $ 17.35
Price: $ 10.73
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Commit Lozenges, 4 mg, 108-Count Box (Original Flavor)
Commit Lozenges, 4 mg, 108-Count Box (Original Flavor)
- Helps reduce your nicotine cravings and relieves some nicotine withdrawal symptoms to help you quit
- Doubles your chance of quitting, even if you’ve tried before
- Includes free access to Committed Quitters, an online resource that can give you an individualized stop-smoking plan
- Helps your body gradually adjust to less nicotine. Over a 12-week period, you will use fewer and fewer lozenges
- Can actually help reduce weight gain while you quit
For those who smoke their first cigarette within 30 minutes of waking up. Includes user’s guide. Not for sale to those under 18 years of age. Proof of age required. Not for sale in vending machines or from any source where proof of age cannot be verified. Each lozenge contains Sodium (18 mg). Made in the USA.If you’re thinking about quitting smoking–even if it’s not the first time you’ve tried –Commit Lozenge delivers strong, lasting medicine to help stop cravings before they start. Commit 4 mg Lozenge doubles your chance of quitting, even if you’ve tried before.*
And if you’re worried about weight gain, you should know the Commit 4mg Lozenge can actually help reduce weight gain while you quit.** The Therapeutic Nicotine in Commit helps reduce your nicotine cravings and relieves some nicotine withdrawal symptoms to help you quit.
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Nicotine is a stronger addiction than most people realize–and cigarettes are a very efficient nicotine delivery system. Each puff sends nicotine to the brain within 10 seconds, activating areas of the brain that produce feelings of pleasure and reward by raising dopamine levels. Dopamine is the same substance involved in addiction like cocaine and heroin. So we have another puff. And another.
Soon the brain’s chemical structure actually changes. It becomes hooked into wanting more and more nicotine to make the effects last. When the brain stops getting the nicotine it’s used to, we begin to feel withdrawal cravings–actually the brain craving nicotine. As this nicotine addiction sets in, the brain links everyday habits with smoking, boosting the role of cigarettes. Normal everyday activities begin to trigger the urge to smoke. Drinking coffee in the morning. Talking on the phone. Work breaks. Driving. So when you try to quit smoking, you’re actually fighting a battle on two fronts: 1) physical–that is, nicotine addiction–and 2) habitual, the activities, moods and events linked with smoking. |
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Beating both nicotine withdrawal cravings and your smoking habits is the key to changing your behavior and starting a new life as a nonsmoker. Commit can help you do both.
Let’s start with cravings. Once you stop smoking, that’s when your brain really starts screaming for nicotine. Your withdrawal cravings can actually intensify in the days after you quit. That’s where Therapeutic Nicotine–like that in Commit–is proven effective. Absorbed through your mouth, the nicotine in Commit reduces your nicotine cravings and relieves some nicotine withdrawal symptoms, without the harmful tar or carbon monoxide found in cigarette smoke. Commit Lozenges help stop cravings before they start, increasing your chances of success by allowing you to focus your willpower on changing your behavior. That’s where Committed Quitters comes in. Committed Quitters is an online resource that can give you an individualized stop-smoking plan to help change the behaviors that reinforce your habit. Enrolling is easy, and access is free for users of Commit Lozenge. You’ll get a multiweek plan tailored to your specific needs, including tips to help you along the way, while Commit’s strong medicine helps relieve withdrawal cravings. Commit plus Committed Quitters significantly increases your chance of quitting, even if you’ve tried before. |
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Even if you’ve tried to quit before, Commit Lozenge doubles your chance of quitting successfully.* You use Commit on a regular schedule throughout the day to help prevent cravings.
Start with the right strength. Commit is the first and only stop-smoking aid that offers you different strengths based on how soon you smoke your first cigarette in the morning–a method leading experts believe is a better measure of nicotine dependence. Get an individualized stop-smoking plan from Committed Quitters. Your plan can help you overcome your unique barriers to quitting smoking–and increase your chances of success. For example, if you’re used to having a cigarette with your morning coffee, you’ll get specific advice on overcoming that habit and desire. Look for information in your package of Commit Lozenges, or visit CommittedQuitters.com. Follow the Commit 12-week plan. Commit helps your body gradually adjust to less nicotine. Over a 12-week period, you will use fewer and fewer lozenges, as shown in the chart. But remember, it’s designed for a 12-week course of therapy. And for the first six weeks, use at least nine Commit Lozenges a day. Worried about weight gain? It’s a real concern for many smokers. But it’s small compared to the risks of smoking. And when you use the Commit 4 mg Lozenge, it can actually help reduce weight gain while you quit.** Want more ways to take off those extra pounds? Develop new, healthy habits like eating right and exercising. Have low-calorie, healthy foods handy, chew slowly when you eat, and drink lots of water while you’re quitting. |
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Remember that nicotine lozenges are medicine and you’ve got to use them a certain way to get results.
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Commit Lozenge comes in two tasty flavors, mint and cherry. Both are available in a convenient Pop Pac for discreet use whenever, wherever. |
*The Commit 4mg Lozenge doubles your chance success vs. placebo.
**A study has shown that smokers who quit using the Commit 4mg Lozenge gained less weight compared to those quitting on placebo.
List Price: $ 57.99
Price: $ 36.99
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Quit Smoking Never Smoke Again
Quit Smoking Never Smoke Again
Price: $ 0.89
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Allen Carr’s Easy Way to Stop Smoking
Allen Carr’s Easy Way to Stop Smoking
A new and updated version of the best-selling book that will stop you smoking – for good
Allen Carr is recognised as the world’s leading expert on helping smokers to quit. This book is an updated version of his internationally best-selling Easy Way to Stop Smoking giving you all the expertise and support you’ll need to become a happy non-smoker for the rest of your life.
Allen’s unique method has enabled millions of smokers to stop easily, painlessly and permanently. It works without the need for willpower by removing the feeling of deprivation. There are no scare tactics and you won’t gain weight.
‘I was exhilarated by a new sense of freedom.’ – The Independent
‘His method is absolutely unique, removing the dependence on cigarettes.’ – Sir Richard BransonA new and updated version of the best-selling book that will stop you smoking – for good
Allen Carr is recognised as the world’s leading expert on helping smokers to quit. This book is an updated version of his internationally best-selling Easy Way to Stop Smoking giving you all the expertise and support you’ll need to become a happy non-smoker for the rest of your life.
Allen’s unique method has enabled millions of smokers to stop easily, painlessly and permanently. It works without the need for willpower by removing the feeling of deprivation. There are no scare tactics and you won’t gain weight.
‘I was exhilarated by a new sense of freedom.’ – The Independent
‘His method is absolutely unique, removing the dependence on cigarettes.’ – Sir Richard Branson
List Price: $ 6.99
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Quit Smoking NOW – Self Hypnosis
Quit Smoking NOW – Self Hypnosis
Price: $ 0.99
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